Most men begin to proliferate when they reach the age of fifty. According to statistics, half of men will have hypertrophy symptoms when they are fifty, and the incidence rate is nearly 80% higher than that when they are seventy! What to eat to prev...
Most men begin to proliferate when they reach the age of fifty. According to statistics, half of men will have hypertrophy symptoms when they are fifty, and the incidence rate is nearly 80% higher than that when they are seventy! What to eat to prevent? What can be avoided by eating less? Tell you all.
Diet to avoid diuretics and spicy foodsXu Zhaoma, the attending physician of the Department of Urology at Taichung Children's Comprehensive Hospital, said that there are many reasons for hypertrophy of the glands, but some studies have pointed out that groups who love to eat meat or engage in high-fat foods, especially those who are obese, suffer from hypertrophy of the glands and cancer, are higher than those of the average age of the same age.
Surrive to a good dietary habit, as a health care method to prevent gland hypertrophy or adenocarcinoma. According to statistics, 75% of all adenocarcinomas can be prevented by changing diet and lifestyle. In addition to maintaining a normal working and rest, proper aerobic exercise, and maintaining an ideal weight, patients with "chronic adenitis" should avoid eating spicy foods and beverages that contain diuretic effects or affect the secretion of the prostate, such as alcohol, moist tea, sausage, mustard, chili, coffee, cocoa, cole, etc.
Five types of foods are anti-agent diseaseAs for men's anti-agent disease, what nutrients are needed and which ingredients are the best? According to doctor Xu Zhaoma, five types of foods that should be taken in, including:
1. Fibre-based foods, such as fresh vegetables, fruits, and all-purpose foods (such as brown rice, sweet potatoes, swallow malt, mountain medicine, etc.).
2. Foods containing tiny foods, including pumpkin seeds (especially extracted pumpkin seed oil), as well as others such as rosy, seafood, eggs, meat, all grains, and fruits.
3. Foods containing tomato and red vegetarian food, including tomato and tomato products, red watermelon, grapefruit, papaya, red tomatoes, grapes, peaches, red bell peppers, bale, etc.
4. Selenium-containing foods, including brewer's yeast powder, garlic, yeast, fish, green cauliflower, rice germ, sesame, seaweed, mushrooms, etc.
5. Foods containing ketones and ketones, including yellow beans, yellow bean products and soybeans, can inhibit the stimulation of male hormones to protective gland cells.
(This article is authorized to be reprinted from Taiwan’s good food)
