The first thing to do when you wake up is not to fold the quilt. Yu Dunci: It is the first job every day

Yuanqi Network X Health Version "Year of Yuanqi" audio and video column is officially online

Recently, the season has changed again and again. Yu Dunci teaches you two ways to remove dust slush easily

The rainy season is coming, and the heavy rain keeps falling. Many people's homes are quite damp and become a warm bed for dust slush. Among them, the quilts, quilts, beds, beds, pillows, windows, etc. in the bedrooms are even more places where dust slush like to survive. Cheng Dunci, the clinical poison department nurse of Linkou Changgeng Hospital, who values ​​healthy life the most, emphasized, "The first thing you do when you wake up every day is not to fold a quilt, but to start the removal of the squirt."

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Donald slut is made of humans or pets such as cats and dogs at home, which have dried up dandruff and hair. They like to live in a warm and damp environment. If humans contact too much of theDonald slut, they are prone to allergies. For the first time, Yu Dunci revealed her home fence prevention tips on "Yuanqi.com". The method is very simple. The first thing to do when you wake up every morning is to open the quilt to let the moisture in the quilt dissipate, then turn off the room lights, and leave the room at a time. Don't pull up the windows. After one or two hours, the fence will run out and you can perform the action of removing fences.

According to statistics, more than 90% of allergens that cause allergies such as nasal allergies and asthma are slugs. Due to humidity, slugs usually live in dark corners such as quilts, beds, pillows, bed walls, sofas, carpets, etc. in the living room and room of the home. The excrement of slugs and their proteins, sometimes mixed with the dust at home, will induce people's allergic reactions.

Zhi Dunci said that you can use a detacher or a vacuum cleaner to remove dust slugs, but many people will feel that using a vacuum cleaner is very tiring or inconvenient to buy. In fact, you can use a cheap "stick handle" to simply stick and suck the dander or hair on the quilt and pillow, especially the most dust slugs on the pillow. It is necessary to remove carefully and remove the dust slugs with the food that survives, so as to achieve the detachment effect.

Actually, it is not necessary to use a detacher to remove dust in your home every time. Yu Dunci suggested that you can use a detacher twice or three times a week, and use a sticker to stick dandruff, hair, etc. on the tucking tool once or twice. When you have free on Sundays, you can use a vacuum cleaner to remove dust and clean the environment.

"Keep the environment clean and tidy" is the primary task to avoid allergic diseases caused by dust and tampons, especially bed sheets, quilts, pillow covers, etc. It is best to clean and change them once a week. When the weather is good, take it under the sun for a little longer to achieve the effect of killing bacteria through ultraviolet light. The windows of the home are often covered with dust, and should be removed and cleaned every once in a while.

▓ Common methods for removing and preventing thorns:

1. Use air cleaner.

2. Use a vacuum cleaner.

3. Use air conditioners and dehumidifiers to control the indoor environmental humidity below 50%, which can prevent the breeding of dust.

4. Use anti-sleeping gear and anti-sleeping cover.

5. Avoid raising cats and dog pets.

▓Piece anti-sneaker:

1. Put the bed mat, quilt, and pillow into the anti-sneaker cover, and use it after tightening and pulling.

2. Clean the outer utensils with hot water above 55°C every week, including blankets, bed sheets, bed sheets, pillow towels, or put them in a dryer for 10 minutes, and then wash them with clean water to completely kill the fog and remove allergenic substances.