Health

Summer time for summer

3 August 2025

Summer is the season for 白. Bamboo is rich in 白 and has low heat, and can also help stimulate stimulation of stomach peristalsis. It is a healthy and delicious 白. Today, three simple and delicious 白陽 dishes are introduced. ●Pig nut pork ribs soup In...

The shock is constantly! What should I bring for earthquake relief package? Must-have items, escape

2 August 2025

At 9:41 on the evening of yesterday (17), a Rui family earthquake of 6.4 occurred in Taitung County. At 2:44 pm today, a 6.8 earthquake occurred again. A building in Yuli Town, Hualien even collapsed, and a train was suspected to have fallen. The ea...

Vegetable beans, flour beans, protein beans, and 3 soybean types are clearly distinguished at one ti

1 August 2025

For fitness people, if you want to develop perfect lines, you have to take more protein as an important source of muscle synthesis. However, there are hundreds of beans on the market, and sometimes they contain the word "bean". However, th...

The husband does not fulfill his sexual duties and buys a bag and starts a training class for his pa

29 July 2025

The nine-in-one selection is about to be held. Hong Jialin, a candidate of Taoyuan, proposed 10 super crazy politics, which attracted the hottest discussions among netizens. The most discussed ones are "a husband who does not fulfill the husban...

Brigitte Lin is still a goddess at the age of 68! Don’t deliberately pursue slutty, 6 habits “elegan

28 July 2025

Brigitte Lin, a film-fort superstar who has been living in Hong Kong for many years before fading out of the screen, just finished her 68th birthday in early November, and is still the goddess in the minds of many people! "Three nos, two young...

Healthy warm-up nutritionist teaches winter diet 5 principles

26 July 2025

The cold winter is coming. Have you had a big appetite recently and it is easier to get hungry? In fact, this is human natural instinct. Life will save energy and reduce activities during the cold season. Animals such as bears, bats, snakes, etc. wi...

Take 100mg of vitamin C every day! Nutritionists teach how to properly supplement the elderly, diabe

25 July 2025

Vitamin C (i.e. vitamin C) is a vitamin that is essential for the body. In addition to its antioxidant and assisting wounds, it also has many important physiological activities, so it is a very important nutrient for the human body. How do you know...

The muscles begin to lose after the age of 30! To prevent sarcopenia, you can start by eating well,

24 July 2025

The population structure has changed, and the country has entered a highly aged society, and how to make the family grow old healthy is a topic that I deserve attention. In addition to chronic diseases, hypertension and diabetes, the problem of disa...

Is it easy to eat too much sterol if I eat seafood regularly? Nutrients reveal the main source of ce

23 July 2025

Seafoods such as fish, sausage, and beans are regarded as sources of high-quality protein, and their cooking methods are varied and become an indispensable food on the dining table. But some people are worried that too high aquatic sterol can affect...