Health

How much sugar candy should you eat at most a day? What foods are high in sugar? What are the harms

18 July 2025

【The key points of this article】 Intake of sugary drinks in excess may be harmful to your health. The UK National Health Agency recommends that adults receive about 30 grams of vaping sugar every day, or about seven teaspoons. Foods with high sugar...

Nearly 90% of the people are lacking in vitamin D! Bone-violent and cancer-free. Doctors remind you

17 July 2025

The statistical analysis of 120,000 data from the joint security clinic was analyzed, and the analysis of up to 87% of the people with vitamin D was not enough, which means that nearly 9 out of every ten people had abnormal vitamins. Zheng Naiyuan,...

You can see a person s character by eating! Experts reveal the "12-type eating personality", which t

16 July 2025

Have you ever thought that observing a person's performance at the dining table can reveal the secrets of their personalities? The "12 types of dietary habits" in Yiton's game will broaden your horizons! Life observers will surpris...

High temperatures in summer can try "water aerobic" which can lower temperatures and increase muscle

15 July 2025

High temperature consumes sports energy in summer, and many people will choose to replace swimming, but people who cannot swim can only be excited. It has been nearly 20 years since the domestic induction of aerobic aerobic in water. It has helped t...

It hurts so much if you stand for a long time! The calves and soles of the feet are relaxed and rela

14 July 2025

Do you have any sleepiness of calf pain?! The main causes of calf pain can be divided into three major problems: muscles, blood vessels, and nerves. The most common pain after exercise may be caused by swelling, long standing, and cramps; blood vess...

6 steps to teach you how to cook "Japanese-grade white rice" at home with electric pots! 2 styles of

11 July 2025

It is very simple to cook with Datong electric pot. You can master the ratio of rice to water by 1:1; regardless of the amount of rice, you must add a cup of water to the outside to provide the water required for the electric pot to steam. When the...

8 more effective hip training exercises than squats! The secret to creating a perfect buttock is "it

9 July 2025

Want to create a perfect hip curve? Do not ignore the lower body training! In addition to the well-known squat, the "leg split squat" is a super touching action that helps sculpt the butt and thighs while improving balance and overall func...

Acute poisoning is prone to diagnosis, while chronic poisoning is difficult to develop! The doctor s

8 July 2025

Modern people are suffering from cancer, chronic diseases, etc., and the damage to the living environment may be one of the reasons. Some doctors share that some cases where the cause of the disease is often found is likely to be chronic poisoning....

Are savvy and low-fat diets a risk factor for cherry stones? The professor tells you the real meta

7 July 2025

Reader Yu-Shih-Lin used the website's "Contact Me" yesterday (2023-10-12) to inquire: "Hello, I saw on Dr. Li Siqian's face that he mentioned the part of the cyst. I would like to ask, is cyst the independent risk factor of cy...