Health

What are the nutritional value of purple mulberry that is produced in spring? Eating too much will a

19 June 2025

Mulberry season is coming! Spring is the peak period of mulberries, with sweet and sour mulberries, with high nutritional value. A small mulberries are rich in anthocyanins, vitamin A, β husbandine, vitamin C, iron, calcium, and other nutrients...

Nutritionist Liu Yili pointed out that "this coffee" has more antioxidants! 4 best things to do when

17 June 2025

Many people drink a cup of coffee every morning and start the day's ceremony. Nutritionist Liu Yili said that coffee is rich in "green acid" and is an antioxidant. It has antioxidant, anti-inflammatory, promoting hygiene, dehydration,...

This is more important than IQ! Rich man reveals that both salary increase and promotion are not the

16 June 2025

Millionaire Steve Adcock decided to retire early at the age of 35 when he saved 900,000 yuan in 2016; the current 42-year-old can still choose to work, and the net profit of assets has increased to about 1.3 million yuan. Edcock has made many correc...

Does homemade salad sauce taste always mismatch? Teach you to save common mistakes

15 June 2025

You are working hard today and decide to make your own salad sauce to make your own taste and texture. Salad sauce is very simple to make, only basic ingredients such as oil and vinegar are needed. But if you are unconscious, you will be more or les...

"People are as good as their food" not only applies to the body. 5 types of foods can help improve b

14 June 2025

There is a saying in the West that people are as food as they eat. This sentence not only applies to our bodies, but also includes our brains. In fact, food and diet patterns can help prevent mental health disorders and improve symptoms, and can als...

The weather is hot and you want to wake up your brain and prevent dementia. Chinese doctors recommen

13 June 2025

The weather gets hotter and hotter, making people feel drowsy and sleepy. In addition to waking up the brain, Lin Shunyu, the attending physician of the Department of Chinese Medicine at Renai Hospital of Taipei City, said that some foods that are o...

Meet my daughter-in-law and son "The air is 25 degrees open + a thick quilt". My mother-in-law s air

12 June 2025

Recently, the weather is hot and hot, many people have started to blow the cold. A mother-in-law saw that her daughter-in-law and her son were sleeping and the cold was 25 degrees. The cold was so cold that she had a thick quilt. So she decided to p...

It s so hot and sleepy on summer nights! Is your bed hot and breathable?

11 June 2025

Very hot! Even if the sun goes down the mountain, it is still hot at night. Even if the air is cool, it is easy to feel calm after falling asleep, sometimes cold and sometimes hot, sometimes wearing a quilt and sweating. The temperature between the...

Whether the green bean soup is delicious or not, when is it important to add sugar? 2 Secrets Let Yo

10 June 2025

Green beans are refreshing and detoxifying, and are a summer summer sacrificial product, but green bean soup should be cooked delicious. In addition to choosing beans, you must also master two major principles. You must wait until the green beans ar...